Classes & Workshops

I facilitate coaching and movement workshops online and in person for my community, and as a guest facilitator for other communities and events.

For the most up to date workshop information, check out the link in my IG bio

I also teach some in person yoga classes in London. Expect embodied, intuitive, flowing classes that encourage you to move in a way that feels good, explore what your body can do and in turn find more freedom and empowerment in your life off the mat too.  

Current weekly schedule:

Tuesdays

10am Mindful Flow @moreyoga_ Finsbury Park

Wednesdays

6pm Heart Opening Flow & 7:15pm Restore & Release

@moveyourframe King’s Cross

Thursdays

7:30pm Meditate & Flow @samyastudios_

Fridays

10am Mindful Flow @moreyoga_ Finsbury Park

Saturdays

10:45am Hip Opening Flow & 12pm Restore & Release

@moveyourframe King’s Cross